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We are passionate about fitting and measuring your feet correctly so if you can't make it into the shop please use our Virtual Fitting Questionnaire and we will be able to help you remotely.

  1. 4 steps to Perfect Foot Care - The Ultimate Foot Care Guide.

    Foot Care

    Everything you need to know about Foot Care

     

    To what extent do you pay attention to and take care of your feet?

    You spend the entire season with your toes bundled up. Suffering from a lack of access to clean water and fresh air. Then comes summer, and you put them in every situation imaginable.

    Whatever the case may be, it's safe to say that you spend the majority of your day standing. So your feet are probably the most intensively used part of your body. However, also one of the most underappreciated body parts.

    Your poor soles, toes, and heels are in desperate need of some tender loving care, and we're here to assist you. In our latest eBook we will tell you everything you need to know about foot care, from why it's important to how to do it properly. 

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  2. Shoe Cleaning - Your Most Common Questions Answered

    Shoe Cleaning FAQ

    Shoe Cleaning FAQ

    How often should I clean and polish my shoes?  What can I do about a shoe polish stain? Here you will find a simple shoe cleaning FAQ, answering the most important questions about shoe care.

    How do I clean my shoes?

    Regularly brush away any surface dirt with a clean soft brush. There are also speciality brushes, such as a suede brush, that can be used on specific materials and are a valuable addition to anyone's shoe care arsenal. If the brush hasn't been used for a long time, clean it with a damp cloth and a very mild soap.

    Make sure your shoes are completely dry before polishing them and wipe them down with a dry soft cloth to remove any surface dirt. 

    How often do I need to polish my shoes?

    A polish will nourish and protect the leather, so we would recommend that you polish them before their first wear and then every few wears.  The frequency

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  3. 5 Top tips for buying school shoes for your children

    Tips for buying school shoes

    We hope you are enjoying the school holidays.  At SoleLution we appreciate that shopping for correctly fitting school shoes can be a laborious task, but it is essential, so here are some tips to help make your shopping for school shoes experience a little less painful:

    1. Book an appointment or be prepared to wait!  August and September are some of the busiest months for those selling children’s shoes but first thing in the morning and late afternoon tend to be a bit quieter.  We pride ourselves on giving each customer the best service we can, and that includes those in front of you.  Last year we introduced an appointment system, which was so loved by customers as it made the "whole experience quicker and so much more stress free" and so are continuing with it this year.  Book your appointment at https://www.picktime.com/solelution.  We will a

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  4. 6 Stages in the Development of your Child's Feet.

    Development stages of feet

    Did you know that our feet will carry us 4 times around the world during our lifetime? And that a child's feet produce around half a pint of sweat each day? Feet are being shaped as soon as the baby starts its development, so it's no surprise that the first few months and years are critical to your child's feet development. To help you with this, we have created an Infographic that summarises the 6 development stages of feet. 

     

    Pre Crawling
    Baby feet grow three sizes in his or her first year (around 2.5cm). Their feet haven't grown bones yet. It's all made out of cartilage. Their soles will be flat as well because the arches under their feet still have to develop. It's important to allow the baby's feet to grow freely. Even tight-fitting socks can impact

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  5. How do you feel about your feet and the shoes that you wear?

    As said by Jimmy Choo, "The right shoe can make everything different"

    Mental Health Awareness Week 2021

    I rarely meet a customer who believes their feet are “normal”.  But what is “normal” where feet are concerned?  In my experience “normal” doesn’t exist.  Each and every one of us is different and so are our feet.

    The size of your feet are what they are!  We can be tall and slim, but have short, wide feet.  We can be short and not so slim and have long, narrow feet.  Or anywhere in between!  But it is not unheard of for a customer to insist they are one size smaller, as they don’t like the size of their feet! 

    You may have other conditions that impact the footwear you wear – one foot a different size to the other, bunions, hammer toes, plantar fasciitis, knee, hip and back problems, diabetes - to name a few.  This may make you feel that you cannot wear the shoes, sandals and boots, that make you feel like you.

    The shoes that you wear can make you feel confident or inadequate; they can enable you to do a certain functio

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  6. SoleLution COVID-19 Update - WE ARE OPEN!

    Covid update

    24th April 2021 - SoleLution Shops ARE NOW OPEN!

    I have to apologise as I am 10 days late in updating this blog.  WE ARE NOW OPEN!  Your support has been phenominal and as such we have been (very happily) rushed off our feet, finding you all the right shoes for your soles.

    I cannot thank you enough for the support our customers have given us during lockdown, and although Sarah and I have loved coming to visit you on your doorsteps, I am even happier to have you back in store where you are able to browse all that we have to offer - and there are some lovely shoes, sandals and canvas for ladies, gents and children this season.

    As before, we are continuing to ensure that we remain COVID secure in store and appreciate your patience and cooperation.  We are cleaning each seating area between customers including our fitting screens, santising and washing our hands, sanitising shoes after they have been tried on and have screens at the till. 

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  7. SoleLution's Virtual Shoe Fitting Service

    SoleLution's Virtual Fitting Service

    Shoe Fitting Online Questionnaire

    At SoleLution, we have spent the time adapting to this new way of life.  Solelution.co.uk is open and taking orders, which we are hand delivering, contactlessly of course, for our local customers in Portishead and Clifton, and using a courier for all other deliveries. 

    However, we appreciate that for children in particular, we also need to continue to provide our specialist advice to ensure the shoes you are purchasing are fitting as best they can.  We have therefore adapted our shoe fitting service so it is now virtual – thank goodness for video calling, digital photographs and emails!  I hope you can appreciate that this is a whole new way of working for us fitting childrens shoes, but I assure you that SoleLution will do our best.

    As in store, we are happy to have a conversation with you, over a video call, w

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  8. 6 exercises to help keep your feet fit

    Foot exercises

     

    Quite often we forget about our feet, but it is because of them that we are able to do what we need to do – walking, running and even jumping in muddy puddles! Did you know the average person will walk over 100,000 miles over their lifetime?  It is as important to maintain strength, mobility and flexibility in our feet, as it is in other parts of our bodies.  Here’s 6 exercises that can help you do this:

     

    1. Toe raise, point and curl – this exercises all of your foot

    1. Sit straight up in a chair with your feet resting flat on the floor, about hip width apart.
    2. Raise your toes up as high as you can keeping the ball of your foot on the floor and hold for 5 seconds
    3. Lower your
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